AD | winter wellness with link nutrition^
When it comes to wellness and the health industry, supplements play a big role in this area. We see lots of companies promoting their own version of certain vitamins and minerals that are vital for our own health and wellbeing, but how do we know which ones to really go for? I mean, aren't they all the same? In short, no.
The majority of supplement brands we come across use synthetic ingredients in their supplements. These are provided as an alternative to the vitamins and minerals we would get from foods. In a world where we are becoming much more aware of what's in our foods, why should be compromise on our supplements?
Enter Link Nutrition.
Link Nutrition is a premium Food Based supplement brand that creates health supplements designed to keep it's customers healthy and happy. Their goal as a brand is to provide consumers with a better way to get vitamins and minerals into their bodies when they aren't getting enough from the foods they eat.
What makes Link Nutrition different from other brands is that they are Food Based, which means:
"Food Based supplements contain not just an isolated vitamin in a synthetic form, but a complete matrix of proteins, carbohydrates, lipids, and other naturally occurring substances. These components ensure effective delivery of nutrients to their site of action; maximising nutrient absorption whilst reducing the need for poorly-absorbed synthetic megadoses.
Food Based supplements are quite simply that; food. Our products are made from real food, grown in a nutrient rich environment, and cultivated in a way that provides supplement level doses."*
I was recently sent a few supplements from Link Nutrition to try; Vitamin D3, Vitamin C & Bioflavanoids and Mushroom Plus.
The UK department of Health recommends that every person over the age of five should consider taking a daily Vitamin D supplement, particularly between October and March. This is due to most people struggling to get adequate Vitamin D when sunshine isn't all that available in winter here in the UK.
Vitamin D supports a healthy immune system, helps maintain healthy bones and teeth and is essential to maintain good health.
You can buy Link Nutrition's Vitamin D3 (30 capsules) for £14.95.
vitamin c & bioflavanoids
Vitamin C plays a pretty big role in the maintenance of good health. Vitamin C aids healthy collagen production and boosts immunity (that's why a lot of us reach for it when we feel a cold coming on). Link Nutrition's Vitamin C also contains Bioflavanoids which are naturally created during the process of making Food Based Vitamin C. "Bioflavonoids belong to the flavonoids class of antioxidants and perform a number of beneficial functions in the body."*
You can buy Link Nutrition's Vitamin C & Bioflavanoids (60 capsules) for £18.95.
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